The Most Dangerous People on the Internet in 2023
Josh Allen From Sam Altman and Elon Musk to ransomware gangs and state-backed hackers, these are the individuals and groups that spent this year disrupting the world as we know it. In…
How to get your kid into mindfulness
Mindfulness is more than meditation — and there are many ways to get kids to enjoy the benefits. Many years ago, when my daughter was a toddler, I decided to…
Navigating the Social Media Landscape
Balancing Connection and Concerns In the era of hyper-connectivity, social media has seamlessly integrated itself into our daily routines, reshaping how we communicate, share, and perceive the world. While these…
How to work on your self-esteem with these helpful tips
Treat yourself the same way you'd treat a friend. That was the first time I remember feeling bad about myself. But that was just the beginning of a very long,…
How to get your kid into mindfulness
Mindfulness is more than meditation — and there are many ways to get kids to enjoy the benefits. Research on youth transitions, and the well-being of young people, has to…
The Social Media in Numbers
In an era dominated by digital interaction, the influence of social media on our lives is palpable. By examining real-world data, we can gain valuable insights into the scope and…
The Impact of Social Media on Modern Society
In the age of digitization, social media has emerged as a transformative force, reshaping the way we connect, communicate, and consume information. Platforms like Facebook, Instagram, Twitter, and LinkedIn have…